U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Monday, February 08, 2016

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

Hidden Sugars and Fats
Hidden Sugars and Fats

Click to download [PDF - 103KB]

Format: Printable Materials

Audience: Health Care Professionals, Program Staff

Topic: Nutrition, Weight




1-page education tool shows common foods and drinks alongside multiple sugar cubes and teaspoons illustrating amounts of sugars and fats. Help your clients understand where many of their diets’ sugars and fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.




You might also be interested in:

Sample Pack
Sample Pack of Books and Magazines
Achieving Your Weight Loss Goals Starts with Setting Your Goals
Achieving Your Weight Loss Goals Starts with Setting Your Goals
Living a Balanced Life with Diabetes – A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples
Living a Balanced Life with Diabetes – A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples