U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Friday, October 24, 2014

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

The Bigger-Than-Life Portion
The Bigger-Than-Life Portion

Click to download [PDF - 3.7MB]

Format: Printable Materials

Audience: Patients/Clients

Topic: Nutrition




3-page article about how Perry Dyea (Laguna-Kawaika) controls food portions. Once while dining out, he ordered a small, 4-ounce steak with no visible fat. He ate only half the potatoes and was well on his way to wrapping up his sensible meal when the Bigger-Than-Life-Portion of cake arrived with a thud. What did Perry do? What would you do? Hint: You can eat out and not overeat!




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Sample Pack
Sample Pack of Books and Magazines
Can you taste the LOVE? Bringing Healthy Dishes to Gatherings Shows You Care
Can you taste the LOVE? Bringing Healthy Dishes to Gatherings Shows You Care
Esther Felipe: At 77 Years Old, She Walks Her Talk!
Esther Felipe: At 77 Years Old, She Walks Her Talk!