U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Tuesday, October 21, 2014

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives


Quick Guide Cards

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For Patient Education:

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For Professionals:

Physical Activity Guidelines for Americans

  • 2008 Physical Activity Guidelines for Americans Exit Disclaimer: You Are Leaving www.ihs.gov
  • American Council on Exercise® (ACE) Exit Disclaimer: You Are Leaving www.ihs.gov - A nonprofit organization for both fitness professionals and consumers, providing comprehensive, unbiased, scientific research, fitness certification, education and training.
  • American College of Sports Medicine Exit Disclaimer: You Are Leaving www.ihs.gov – A professional organization that promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science.
    • American College of Sports Medicine. Progression Models in Resistance Training for Healthy Adults (ACSM Position Statement). Medicine & Science in Sports and Exercise. 2009; 41(3): 687-708.
    • American College of Sports Medicine. ACSM Fitness Book. 3rd Edition. Human Kinetics. Champaign IL. 2003.
  • Ainsworth BE. The Compendium of Physical Activities Tracking Guide Exit Disclaimer: You Are Leaving www.ihs.gov - Prevention Research Center, Norman J. Arnold School of Public Health, University of South Carolina. 2002. Retrieved [09/21/2010]
  • Tudor-Locke C and Bassett DR. How many steps/day are enough? Preliminary pedometer indices for public health. Sports Med. 2004; 34(1):1-8.
  • Tudor-Locke C et.al. Accelerometer-Determined Steps/Day in U.S. Children and Youth. Medicine and Science in Sports and Exercise. 2010; 42(5):50.

Diabetes Programs icon
For Diabetes Programs:

Overview How To Other Resources EHR Documentation

Division of Diabetes Treatment and Prevention | Phone: (505) 248-4182 | Fax: (505) 248-4188 | diabetesprogram@ihs.gov