Indian Health Service The Federal Health Program for American Indians and Alaska Natives

Resources

• National Association for Sports and Physical Education
  This website provides physical activity guideline for children from birth to 5 years of age.
• Physical Activity for Everyone
  This website provides physical activity information for all ages from 6 - 65 years of age and older. The site provides tips for getting started, amount of activity, and health benefits for staying active.
• Physical Activity Kit
  This webpage provides physical activity ideas and videos for all ages from young children to elderly.