U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Friday, August 22, 2014

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

Ten
Ten "Doable" Ways You Can Enjoy Meals on Special Days

Click to download [PDF - 246KB]

Format: Printable Materials

Audience: Health Care Professionals, Patients/Clients, Program Staff

Topic: Nutrition, Weight




1-page educational tool that helps clients find ways to enjoy powwows, feast days, graduations, and other celebrations while maintaining their healthy eating goals. Easy-to-use checklist offers tips to avoid nutritional traps like fatty treats, hidden calories and other temptations, and how to get right back on track the next day. Clients check off what they can do, then share their accomplishments with their health care provider.




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