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The Gallup Indian Medical Center [GIMC] Hospital Lifestyle Balance [LSB] Program

Program Type: Local Effort - Programs and/or activities that have not been evaluated but are identified by local programs as producing positive results.

The Gallup Indian Medical Center [GIMC] Hospital Lifestyle Balance [LSB] Program branched out and was started at two Gallup Service Unit Schools. The Community LSB [CLBS] is a 20 week weight loss program that was taught by the Public Health Nutritionist Alvera Enote, RD and Recreation Specialist, Colleen Hoskie. Obesity and overweight is a major risk factor in the development of diabetes and other lifestyle related health problems. The Diabetes Prevention Program [DPP] showed that lifestyle changes effectively decreased the development of Type 2 diabetes therefore, the DPP 16-lesson core curriculum was used to implement the lifestyle intervention. Lessons involved ways to establish healthy eating habits, low calorie, and low fat meal planning and moderate physical activity, such as brisk walking.

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Diabetes , Physical Activity

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Name: Alvera Enote
Site or Location Name: Gallup Indian Medical Center Health Promotion Community Nutrition Lifestyle Balance Program

Wingate, NM