U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Saturday, August 19, 2017

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



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Youth Staying Healthy: A Type 2 Diabetes Curriculum for Teens Youth Staying Healthy: A Type 2 Diabetes Curriculum for Teens

CD ROM contains PDF pages of the 631-page curriculum in 15 teaching sessions to be used by health care professionals to provide diabetes education to youth ages 13-18 and their family members in one-on-one or group settings.  
CD Youth Educators Diabetes Prevention
Youth Staying Healthy: A Diabetes Prevention Curriculum for Youth ages 8-12  Youth Staying Healthy: A Diabetes Prevention Curriculum for Youth ages 8-12

CD ROM contains PDF pages of the 314-page curriculum in 8 teaching sessions to be used by health care professionals to provide diabetes prevention education to youth ages 8-12 and their family members in one-on-one or group settings.  

CD Youth Educators General Diabetes
Your Child Will Feel Great by Playing, Laughing, & Eating Well (Article –Color) Your Child Will Feel Great by Playing, Laughing, & Eating Well (Article –Color)

Color 7.5" x 11” article in PDF format to forward to newsletter editors. Encourages parents to help their children get 2 hours of active play each day. Lists ways to help children stay at healthy weights, and not be overweight or obese.

Download Now! [PDF – 652 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise

Weight
Your Child Will Feel Great by Playing, Laughing, & Eating Well (Article - Black &White) Your Child Will Feel Great by Playing, Laughing, & Eating Well (Article - Black &White)

Black & white 7.5" x 11” article in PDF format to forward to newsletter editors. Encourages parents to help their children get 2 hours of active play each day. Lists ways to help children stay at healthy weights, and not be overweight or obese.

Download Now! [PDF – 500 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise

Weight
Young Man Finds His Way with the Help of Family, and by Making Sacrifices (Article – Color) Young Man Finds His Way with the Help of Family, and by Making Sacrifices (Article – Color)

Color 8.5” by 11” article in PDF format to forward to newsletter editors. Tells the story Jon Garcia, a young Isleta Pueblo father, and how he is improving his life and his relationship with his daughter. Ends with a list of questions to help readers reflect. Designed to be used with a public service announcement.

Download Now! [PDF – 493 KB] 
Media Tools Newsletter Editors Men's Health
You Can Reduce Your Risk for Heart Disease (Article - Black & White) You Can Reduce Your Risk for Heart Disease (Article - Black & White)

Black & white 5" x 9.5" article in PDF format to forward to newsletter editors. Offers ways patients with diabetes can reduce their risk of heart disease through diet, exercise, controlling blood pressure and cholesterol, and using tobacco only in traditional ways.

Download Now! [PDF – 422 KB] 
Media Tools Newsletter Editors Heart
You Can Help Your Family Lower Their Cholesterol (Article – Black & White) You Can Help Your Family Lower Their Cholesterol (Article – Black & White)

Black and white 5” X 8.5” article provides four ways to reduce risk for heart disease and features a basic bean soup recipe.

Download Now! [PDF – 252 KB] 
Media Tools Newsletter Editors Heart
You Can Help Your Children Stay Strong and Healthy (Article – Black & White) You Can Help Your Children Stay Strong and Healthy (Article – Black & White)

Black & white 5" x 8.5" article in PDF format to forward to newsletter editors. Ideas for parents to help youth stay healthy by exercising, getting enough sleep, enjoying healthy family meals, limiting screen time, and connecting to nature and Spirit.

Download Now! [PDF – 160 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You Can Help Your Child Get Enough Sleep and Be Calmer, Happier, and Healthier (Article –Color) You Can Help Your Child Get Enough Sleep and Be Calmer, Happier, and Healthier (Article –Color)

Color 7.5" x 9.25" article in PDF format to forward to newsletter editors. Informs parents of what may happen if their children don’t get enough sleep, how much each age group needs, and tips to helping children go to bed and fall asleep. Designed to be used with a PSA.

Download Now! [PDF – 1.1 MB] 
Media Tools Newsletter Editors Diabetes Prevention
You Can Help Your Child Get Enough Sleep and Be Calmer, Happier, and Healthier (Article –Black & White) You Can Help Your Child Get Enough Sleep and Be Calmer, Happier, and Healthier (Article –Black & White)

Black and white 7.5" x 9.25" article in PDF format to forward to newsletter editors. Informs parents of what may happen if their children don’t get enough sleep, how much each age group needs, and tips to helping children go to bed and fall asleep. Designed to be used with a PSA.

Download Now! [PDF – 508 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help him get the sleep he needs. (PSA – Vertical/Color) You can help him get the sleep he needs. (PSA – Vertical/Color)

Color 2.5" x 8" public service announcement in PDF format to forward to newsletter editors. Informs parents that children need a certain number of hours of sleep each day.

Download Now! [PDF – 449 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help him get the sleep he needs. (PSA – Square/Color) You can help him get the sleep he needs. (PSA – Square/Color)

Color 5" x 5” public service announcement in PDF format to forward to newsletter editors. Informs parents that children need a certain number of hours of sleep each day.

Download Now! [PDF – 463 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help him get the sleep he needs. (PSA – Square/Black & White) You can help him get the sleep he needs. (PSA – Square/Black & White)

Black and white 5" x 5” public service announcement in PDF format to forward to newsletter editors. Informs parents that children need a certain number of hours of sleep each day.

Download Now! [PDF – 240 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help him get the sleep he needs. (PSA - Vertical/Black & White) You can help him get the sleep he needs. (PSA - Vertical/Black & White)

Black and white 2.5" x 8" public service announcement in PDF format to forward to newsletter editors. Informs parents that children need a certain number of hours of sleep each day.

Download Now! [PDF – 253 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help him get the sleep he needs. You can help him get the sleep he needs.

Full-color poster in PDF format features a Navajo/Acoma boy holding a stuffed animal as he sleeps. Parents learn why plentiful sleep is important, especially for children. Quick information is listed in a box telling how much sleep children of different age groups need. Best if printed on a color printer, letter size.

Download Now! [PDF – 663 KB] 
Poster

Printable Materials
Youth

Youth Educators
Diabetes Prevention
You can help her stay strong and healthy (PSA - Vertical/Color) You can help her stay strong and healthy (PSA - Vertical/Color)

Color 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Encourages parents to help youth stay healthy by cultivating healthy habits including exercise, getting enough sleep, being happy, and connecting to nature and Spirit.

Download Now! [PDF – 615 KB] 
Media Tools Newsletter Editors Diabetes Prevention
You can help her stay strong and healthy (PSA - Vertical/Black & White) You can help her stay strong and healthy (PSA - Vertical/Black & White)

Black & white 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Encourages parents to help youth stay healthy by cultivating healthy habits including exercise, getting enough sleep, being happy, and connecting to nature and Spirit.

Download Now! [PDF – 400 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise
You can help her stay strong and healthy (PSA - Horizontal/Color) You can help her stay strong and healthy (PSA - Horizontal/Color)

Color 7.5" x 5.5" public service announcement in PDF format to forward to newsletter editors. Encourages parents to help youth stay healthy by cultivating healthy habits including exercise, getting enough sleep, being happy, and connecting to nature and Spirit.

Download Now! [PDF – 532 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise
You can help her stay strong and healthy (PSA - Horizontal/Black & White) You can help her stay strong and healthy (PSA - Horizontal/Black & White)

Black & white 7.5" x 5.5" public service announcement in PDF format to forward to newsletter editors. Encourages parents to help youth stay healthy by cultivating healthy habits including exercise, getting enough sleep, being happy, and connecting to nature and Spirit.

Download Now! [PDF – 330 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise
Why We Gain Weight, How We Lose Weight Why We Gain Weight, How We Lose Weight

5-page article featuring three members of the Catawba Tribe of South Carolina who tell how depression caused them to gain weight and how family and spiritual beliefs helped them overcome depression, start losing weight and become joyful. Two others share quick weight loss tips including Moments of Change and What Helped Me Change.

Download Now! [PDF – 2.1 MB] 
Printable Materials Patients/Clients Behavioral Health

Weight
Whole Wheat Fry Bread Whole Wheat Fry Bread

1-page tool offers an easy-to-follow recipe for healthier whole wheat fry bread. Includes calories and fat grams. Photo of fry bread pieces illustrates what a portion size should be.

Download Now! [PDF – 383 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Nutrition
What’s the Big Deal About Whole Grains? What’s the Big Deal About Whole Grains?

2-page education tool for teens and preteens. Explains whole grains, what they are, and why they are good for your body. Includes a quick quiz with answers.

Download Now! [PDF – 488 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff

Youth

Youth Educators
Diabetes Prevention

Nutrition
What Wise Women Know What Wise Women Know

3-page article features Charmayne Druley (Tlingit) a great role model of how to be a devoted wife and mother, and take care of your health and your heart. She shares five things she does regularly to keep her heart healthy. Includes (Questions and Answers About Women and Heart Disease.)

Download Now! [PDF – 763 KB] 
Printable Materials Patients/Clients Heart
Walk. Have fun. Prevent diabetes. (PSA - Vertical/Color) Walk. Have fun. Prevent diabetes. (PSA - Vertical/Color)

Color 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Encourages people to make walking a habit to help prevent or manage diabetes.

Download Now! [PDF – 460 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise

General Diabetes
Walk. Have fun. Prevent diabetes. (PSA - Vertical/Black & White) Walk. Have fun. Prevent diabetes. (PSA - Vertical/Black & White)

Black & white 2.5" x 9.5" public service announcement in PDF format to forward to newsletter editors. Encourages people to make walking a habit to help prevent or manage diabetes.

Download Now! [PDF – 310 KB] 
Media Tools Newsletter Editors Diabetes Prevention

Exercise

General Diabetes
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