U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Friday, August 18, 2017

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog

 
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Hidden Fats Hidden Fats

1-page tear-off sheets tablet (contains 50 sheets). It shows common foods and drinks with the number of teaspoons of fats in them. Help your clients understand where many of their diets’ fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.   

Tablet Health Care Professionals

Program Staff
Nutrition

Weight
Hidden Fats Hidden Fats

Easy-to-read 1-page education tool shows common foods and drinks alongside multiple teaspoons illustrating amounts of fats. Help your clients understand where many of their diets’ fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.

Download Now! [PDF – 112 KB] 
Printable Materials Health Care Professionals

Program Staff
Nutrition

Weight
Hidden Sugars Hidden Sugars

1-page tear-off sheets tablet (contains 50 sheets). It shows common foods and drinks with the number of teaspoons of sugars in them.  Help your clients understand were many of their diets’ sugars may be coming from, and start making changes to reduce blood sugar levels and lose weight.  
Tablet Health Care Professionals

Program Staff
Nutrition

Weight
Hidden Sugars Hidden Sugars

1-page education tool shows common foods and drinks alongside multiple sugar cubes illustrating amounts of sugars. Help your clients understand where many of their diets’ sugars may be coming from, and start making changes to reduce blood sugar levels and lose weight.

Download Now! [PDF – 94 KB] 
Printable Materials Health Care Professionals

Program Staff
Nutrition

Weight
Hidden Sugars and Fats Hidden Sugars and Fats

1-page tear-off sheets tablet (contains 50 sheets) that show common foods and drinks with the number of teaspoons of sugars and fats in them. Help your clients understand where many of their diets’ fats and sugar may be coming from, and start making changes to reduce blood sugar levels and lose weight.  
Tablet Health Care Professionals

Program Staff
Nutrition

Weight
Hidden Sugars and Fats Hidden Sugars and Fats

1-page education tool shows common foods and drinks alongside multiple sugar cubes and teaspoons illustrating amounts of sugars and fats. Help your clients understand where many of their diets’ sugars and fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.

Download Now! [PDF – 103 KB] 
Printable Materials Health Care Professionals

Program Staff
Nutrition

Weight
How I Get My Daily Dose of Joy (Article - Black & White) How I Get My Daily Dose of Joy (Article - Black & White)

Black & white 7.5" x 9.25" article in PDF format to forward to newsletter editors. Written by Paiute/Dine author Barbara Mora, this article gives examples of how she finds joy every day. Encourage people to find joy as a way to manage stress and reduce the risk for diabetes or its complications.

Download Now! [PDF – 333 KB] 
Media Tools Newsletter Editors Behavioral Health
How I Get My Daily Dose of Joy (Article – Color) How I Get My Daily Dose of Joy (Article – Color)

Color 7.5" x 9.25" article in PDF format to forward to newsletter editors. Written by Paiute/Dine author Barbara Mora, this article gives examples of how she finds joy every day. Encourage people to find joy as a way to manage stress and reduce the risk for diabetes or its complications.

Download Now! [PDF – 366 KB] 
Media Tools Newsletter Editors Behavioral Health
How To Get Started Walking How To Get Started Walking

Print this easy-to-read 2-page tip sheet that encourages clients to start walking for exercise.

Download Now! [PDF – 1 MB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Exercise
How To Get Started Walking How To Get Started Walking

Order hard copies of this 1-page tear-off sheets tablet (contains 50 sheets) with information on the front and back. Help your clients take steps to start walking for exercise. Provides information on the benefits of walking to be active, as well as ideas to enhance your walks. 
Tablet Health Care Professionals

Patients/Clients

Program Staff
Exercise
How to Survive the Miles and the Temptations How to Survive the Miles and the Temptations

2-page article about two Native women who share tips on how they help their families eat healthy while traveling to relatives' tribes powwows and rodeos. One has diabetes and the other does not. They suggest packing coolers of healthy foods to help resist convenience store temptations.

Download Now! [PDF – 547 KB] 
Printable Materials Patients/Clients Nutrition
How To Walk Farther and Faster How To Walk Farther and Faster

Print this easy-to-read 2-page tip sheet that gives clients ideas on how to walk farther and faster.

Download Now! [PDF – 862 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Exercise
How To Walk Farther and Faster How To Walk Farther and Faster

Order hard copies of this 1-page tear-off sheets tablet (contains 50 sheets) with information on the front and back. Give your clients ideas on how to walk farther and faster by walking more. Provides information on how to keep going and staying safe while walking. 
Tablet Health Care Professionals

Patients/Clients

Program Staff
Exercise
Hummingbird's Squash Hummingbird's Squash

394-page novel for preteens and teens, Hummingbird’s Squash continues the story of the Coyote and The Turtle’s Dream characters which originated from the set of 4 Eagle Books. In this book, Hummingbird pursues an ambitious plan to grow healthy foods that will help the community prevent type 2 diabetes. As the book progresses, she learns what it means to embrace all of one’s relatives and honor the wisdom of ancestors. Features captivating drawings and a glossary. 
Book Patients/Clients

Youth

Youth Educators
Behavioral Health

Diabetes Prevention

Eagle Book Series

Nutrition
I Am a Proud Father I Am a Proud Father

1-page article on promoting spiritual and mental health in Native families. Victor Rodriquez (Yaqui) talks about raising his daughters in a multi-cultural way, and supporting his wife Deonnah (Puyallup) as a mother in this.

Download Now! [PDF – 1.6 MB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Behavioral Health

Men's Health
If You Have Diabetes, You Are At Risk for Heart Disease If You Have Diabetes, You Are At Risk for Heart Disease

3-page article explores the link between diabetes and heart disease through the story of Ken Williams (Seneca) and his wife Toni (Northern Arapaho). Both have diabetes and Ken has had two heart attacks. Includes questions and answers on heart disease and a chart to track blood pressure and LDL cholesterol.

Download Now! [PDF – 1.2 MB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
General Diabetes

Heart
John lost 10 pounds in five months and gained muscle John lost 10 pounds in five months and gained muscle

4-page article about John Shije (Santa Clara Pueblo), how he went through it all: cigarettes, alcohol, weight gain, diabetes. But one day he started listening to medical experts and to his wife. Find out the three things John did to start losing weight and how his positive outlook on insulin has helped him.

Download Now! [PDF – 1.1 MB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
General Diabetes

Nutrition

Weight
Keeping Your Feet Healthy Keeping Your Feet Healthy

2-page, easy-to-read tip sheet on ways clients can keep their feet healthy. Includes ideas for self-care at home and reminders of what to ask health care providers at each clinic visit.

Download Now! [PDF – 655 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Foot
Keeping Your Heart Healthy Keeping Your Heart Healthy

1-page, easy-to-read tip sheet on ways clients can keep their heart healthy. Includes ideas for lowering chances of having heart disease and working with their health care team to take care of their hearts.

Download Now! [PDF – 296 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Heart
Kidney Damage Kidney Damage "Nephropathy"

16-page basic booklet on nephropathy. Describes kidney function, causes and signs of kidney damage, what can be done to delay kidney damage, dialysis treatment, and kidney transplants. Easy to read.  

Booklet/Brochure Health Care Professionals

Patients/Clients

Program Staff
General Diabetes

Kidney
Know Your Numbers: A1C and Blood Pressure Know Your Numbers: A1C and Blood Pressure

1-page, easy-to-read tip sheet that provides information on the A1C test and blood pressure checks. Includes how often to check and the importance of working with their health care provider to set goals right for them.

Download Now! [PDF – 135 KB] 
Printable Materials Health Care Professionals

Patients/Clients

Program Staff
Blood Glucose

Blood Pressure

General Diabetes

Heart
Living a Balanced Life with Diabetes – A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples Living a Balanced Life with Diabetes – A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples

This toolkit includes a book, magazine articles, the Indian Health Diabetes Best Practice Depression Care, a tip sheet, and other materials. Designed to help health care professionals begin to explore behavioral barriers to diabetes control and prevention. 
Other Health Care Professionals

Program Staff
Behavioral Health
Love With All Your Heart (PSA - Horizontal/Black & White) Love With All Your Heart (PSA - Horizontal/Black & White)

Black and white 7.5" x 5" public service announcement in PDF format to forward to newsletter editors. Designed to encourage people to take care of their hearts by walking, eating healthy foods, and refraining from non-traditional tobacco use.

Download Now! [PDF – 365 KB] 
Media Tools Newsletter Editors Heart

Tobacco Cessation
Love With All Your Heart (PSA - Horizontal/Color) Love With All Your Heart (PSA - Horizontal/Color)

Color 7.5" x 5" public service announcement in PDF format to forward to newsletter editors. Designed to encourage people to take care of their hearts by walking, eating healthy foods, and refraining from non-traditional tobacco use.

Download Now! [PDF – 757 KB] 
Media Tools Newsletter Editors Heart

Tobacco Cessation
Love With All Your Heart (PSA - Vertical/Black & White) Love With All Your Heart (PSA - Vertical/Black & White)

Black & white 2.5" x 7.5" public service announcement in PDF format to forward to newsletter editors. Designed to encourage people to take care of their hearts by walking, eating healthy foods, and refraining from non-traditional tobacco use.

Download Now! [PDF – 451 KB] 
Media Tools Newsletter Editors Heart

Tobacco Cessation
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