U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
A - Z Index:
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
#

Monday, December 05, 2016

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

The Bigger-Than-Life Portion
The Bigger-Than-Life Portion

Click to download [PDF - 3.7MB]

Format: Printable Materials

Audience: Patients/Clients

Topic: Nutrition




3-page article about how Perry Dyea (Laguna-Kawaika) controls food portions. Once while dining out, he ordered a small, 4-ounce steak with no visible fat. He ate only half the potatoes and was well on his way to wrapping up his sensible meal when the Bigger-Than-Life-Portion of cake arrived with a thud. What did Perry do? What would you do? Hint: You can eat out and not overeat!




You might also be interested in:

Spending time outdoors is traditional!
Spending time outdoors is traditional!
If You Have Diabetes, You Are At Risk for Heart Disease
If You Have Diabetes, You Are At Risk for Heart Disease
John lost 10 pounds in five months and gained muscle
John lost 10 pounds in five months and gained muscle