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Exercise Update for Diabetes Treatment and Prevention Professionals

Quiz for CE Credit

This quiz consists of multiple choice questions with one correct answer.
Please select one answer for each question, then click the Submit Answers button at the end of the quiz.

1. The new (2016) American College of Sports Medicine exercise pre-participation health screening guidelines focus on assessing:

2. The new (2016) American College of Sports Medicine guideline for assessing physical activity program participation eliminates CVD risk factors as part of the decision-making for referral to a health care provider prior to the initiation of a moderate-to-vigorous intensity exercise program.

3. Light to moderate intensity activity on a regular basis is beneficial in helping reduce cardiovascular disease.

4. Fitness best predicts risk and physical activity best predicts behavior.

5. The best physical activity monitor for estimating energy expenditure is:

6. The 2018 Physical Activity Guidelines Advisory for Americans from CDC Office of Disease Prevention and Health Promotion will be recommending:

7. Pedometers or step counters are recommended for use in clinical and community health programs to assess physical activity because these are:

8. At moderate walking speed, the net energy expenditure for walking one mile is about 60% of the gross cost or approximately 60 calories per mile.