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Mindful Eating Basics

Quiz for CE Credit

This quiz consists of multiple choice questions with one correct answer.
Please select one answer for each question, then click the Submit Answers button at the end of the quiz.

1. Core Concepts of Mindful Eating include which of the following?

2. Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.

3. Mindless means no use of the powers of the intellect: requiring little attention or thought; especially: not intellectually challenging or stimulating.

4. Integrating Mindful Eating into Practice includes which of the following?

5. Engaging in mindful eating has been shown in research to: