U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Thursday, March 30, 2017

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

Why We Gain Weight, How We Lose Weight
Why We Gain Weight, How We Lose Weight

Click to download [PDF - 2.1MB]

Format: Printable Materials

Audience: Patients/Clients

Topic: Behavioral Health, Weight




5-page article featuring three members of the Catawba Tribe of South Carolina who tell how depression caused them to gain weight and how family and spiritual beliefs helped them overcome depression, start losing weight and become joyful. Two others share quick weight loss tips including Moments of Change and What Helped Me Change.




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