U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Wednesday, December 07, 2016

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

Achieving Your Weight Loss Goals Starts with Setting Your Goals
Achieving Your Weight Loss Goals Starts with Setting Your Goals

Click to download [PDF - 404KB]

Format: Printable Materials

Audience: Newsletter Editors

Topic: Weight




This 1-page article offers an action-oriented plan for weight loss. The article shows how to set and meet realistic long- and short-term weight loss goals, measure progress, and be accountable. Suggests specific actions to replace generic goals and create weight loss success.


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