U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Tuesday, March 03, 2015

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

From Crazy to Control
From Crazy to Control

Click to download [PDF - 1.5MB]

Format: Printable Materials

Audience: Patients/Clients

Topic: Exercise, Nutrition, Weight




4-page article about Raquel Yepez (Western Shoshone) who calls her former eating style “crazy eating.” Raquel tells how family stress caused her to overeat and how a tribal weight loss challenge helped her start losing weight. Written by Raquel, this article lists six steps she practices daily to stay at a healthy weight.




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Sample Pack
Sample Pack of Books and Magazines
Health for Native Life (Number 13)
Health for Native Life (Number 13)
Health for Native Life (Number 4)
Health for Native Life (Number 4)