U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Thursday, October 02, 2014

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


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Taking Care of Yourself by Walking
Taking Care of Yourself by Walking

Format: Booklet/Brochure

Audience: Health Care Professionals, Patients/Clients, Program Staff

Topic: Exercise, Foot, Weight



We're sorry, this item is currently out of stock.

16-page basic booklet encourages walking as a way to control blood sugar. It explains the benefits of walking, how to develop a walking plan, the importance of foot care and wearing properly fitting shoes. Easy to read.


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