Indian Health Service The Federal Health Program for American Indians and Alaska Natives

Resources

Indian Health Service Healthy Weight for Life
Answers what is a healthy weight, steps you can take to achieve or keep a healthy weight throughout your life, and success stories.

Let’s Move
First Lady Michelle Obama’s challenge to get America moving and eating healthier.

Centers for Disease Control and Prevention Healthy Weight
This website has tools, information, and resources for helping you achieve or maintain a healthy weight.

Physical Activity Kit
For schools, communities, worksites, Head Start programs, elderly centers, and youth programs.