Resources

Indian Health Service Healthy Weight for Life
Answers what is a healthy weight, steps you can take to achieve or keep a healthy weight throughout your life, and success stories.

Let’s Move Exit Disclaimer: You Are Leaving www.ihs.gov 
First Lady Michelle Obama’s challenge to get America moving and eating healthier.

Centers for Disease Control and Prevention Healthy Weight Exit Disclaimer: You Are Leaving www.ihs.gov 
This website has tools, information, and resources for helping you achieve or maintain a healthy weight.

Physical Activity Kit
For schools, communities, worksites, Head Start programs, elderly centers, and youth programs.