Physical Fitness and Sports Month
May is dedicated to physical fitness and sports. Being active provides many benefits to people of all ages, including more restful sleep and reducing risk of chronic diseases. Just 30 minutes a day for adults and 60 minutes a day for children will help improve wellness. Getting children involved at a young age sets their path for better overall health, but it's never too late to get out and get active!
- Learn tips to be active and healthy.
- Download Printable Posters to Encourage Youth to Exercise
- Download a Physical Activity Kit that includes activities for all ages.
- Join Let's Move! to Raise a Healthier Generation of Kids
Mental Health Month: B4Stage4!
May is Mental Health Month. The theme B4Stage4 encourages us to learn to recognize the symptoms of mental illnesses before they reach "Stage 4." This is a great time for you and your loved ones to get a screening as part of preventive health care services. Early identification makes a big difference in treatment, management, and recovery.Next
ACA Special Enrollment Periods and Exemption Options
Although open enrollment for the Health Insurance Marketplace ended on February 15th, members of federally recognized tribes and Alaska Native Claims Settlement Act (ANCSA) Corporation shareholders can enroll in Marketplace coverage any time of year. The health care law requires all people to have minimum essential coverage or pay a fee. American Indians, Alaska Natives, and people eligible for services through IHS, tribal programs, or urban Indian health programs can get an exemption to the fee by applying through the Marketplace or when filing their federal income tax return.
- To enroll today, visit Healthcare.gov . For more information on how the Affordable Care Act impacts Indian Country, visit the IHS ACA website.
President's Fiscal Year 2016 Budget Proposal
The President's Fiscal Year 2016 budget proposes $20.9 billion, a $1.5 billion (8%) increase over the 2015 enacted level, across a wide range of federal programs that serve Tribes including education, social services, justice, health, infrastructure, and stewardship of land, water, and other natural resources.Next
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Healthy Weight for Life Overweight and obesity are driving up high rates of chronic disease in American Indians and Alaska Natives. Promoting a healthy weight at all stages of life is critical to improving our health and well-being. Read More