U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Thursday, April 24, 2014

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

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ATTENTION: While the usual time to receive an order is 4-6 weeks, there is currently a temporary delay in order processing. Orders placed now should be received by mid to late July. Thank you for your patience. Many materials in the online catalog are immediately available for self-printing, see Printable Materials.


A River Runs Through Us: 90-Day Journal for Wellness
A River Runs Through Us: 90-Day Journal for Wellness

Format: Book/Journal

Audience: Health Care Professionals, Patients/Clients, Program Staff

Topic: Behavioral Health, General Diabetes




(Maximum: 500)   


310-page 90-day journal, spiral bound with glossy cover, is designed to help you on your journey to wellness. Easy-to-fill-out sections for recording blood sugar test results, eating, exercise and feelings. Daily message about diabetes self-care with ample room for recording thoughts.  Also includes full-color photos and quotes of Native Americans and Alaska Natives to inspire readers with thoughts on wellness.  Tabbed section in the back provides diabetes information. Makes a great gift or incentive for anyone interested in wellness of mind, body, spirit and emotion.


You might also be interested in:

Sample Box
Sample Box of Books and Magazines
My Native Plate (self-print placemats)
My Native Plate (self-print placemats)
Health for Native Life (Number 11)
Health for Native Life (Number 11)