February is American Heart Month

Did you know that heart disease is the leading cause of death among American Indians and Alaska Natives? You can reduce your risk by keeping your blood pressure and cholesterol at healthy levels, not smoking, exercising regularly, and maintaining a good weight.

Links:

• National Wear Red Day 2019 Exit Disclaimer: You Are Leaving www.ihs.gov 
• IHS Division of Diabetes Treatment and Prevention page
• CDC Heart Disease Webpage Exit Disclaimer: You Are Leaving www.ihs.gov 
• National Institutes of Health Resources Exit Disclaimer: You Are Leaving www.ihs.gov