American Heart Month

Did you know that heart disease is the leading cause of death among American Indians and Alaska Natives, and for all races in the United States? Making small changes in your life can decrease the risk of developing heart problems. Reduce your risk by maintaining a healthy diet, exercising regularly, not smoking, and keeping your blood pressure and cholesterol at healthy levels.

LINKS:

Heart Health

Heart Disease: It Can Happen at Any Age Exit Disclaimer: You Are Leaving www.ihs.gov 

National Heart, Lung, and Blood Institute – Resources Exit Disclaimer: You Are Leaving www.ihs.gov