Promoting Healthy Lifestyles for Native Youth TRAIL

This quiz consists of multiple choice questions with one correct answer.
Please select one answer for each question, then click the Submit Answers button at the end of the quiz.

1. The TRAIL program is designed for youth ages 7–11 and uses a 12-session evidence-based curriculum focused on physical activity, nutrition, healthy decision-making, and Type 2 diabetes prevention.

a) True
b) False

2. TRAIL allows Clubs to incorporate Native teachings, traditional and locally available foods, storytelling, language, and local practices so lessons are meaningful to their communities.

a) True
b) False

3. TRAIL uses hands-on learning, peer engagement, goal setting, family and community involvement, and supportive adult relationships to reinforce healthy lifestyle habits.

a) True
b) False

4. Healthy snack demonstrations in TRAIL help youth practice skills such as reading food labels, choosing whole ingredients, and preparing snacks without added sugar.

a) True
b) False

5. Continued participation in TRAIL is associated with positive trends in healthy eating habits and physical activity among surveyed current and former participants.

a) True
b) False

6. The Catch My Breath pilot supports Native youth wellness by providing culturally adaptable, evidence-based education that builds knowledge and practical skills to prevent vaping.

a) True
b) False

7. Which approaches can help make TRAIL locally meaningful and culturally responsive?

a) Incorporating traditional and locally available foods
b) Engaging Elders, cultural educators, and local health professionals
c) Including Native language, community stories, traditional games, and local wellness teachings
d) All of the above

8. Which elements support strong TRAIL implementation?

a) Consistent scheduling and staff follow-through
b) Caring adults, peer engagement, and family involvement
c) Collaboration, youth voice, culture, and continuous learning
d) All of the above

9. Which are goals or features of the Catch My Breath pilot?

a) Building youth confidence, knowledge, and refusal skills
b) Reducing initiation of e-cigarette and vaping use through early prevention
c) Supporting culturally adaptable education and whole-person wellness
d) All of the above

Promoting Healthy Lifestyles for Native Youth TRAIL

Quiz for CE Credit

1. The TRAIL program is designed for youth ages 7–11 and uses a 12-session evidence-based curriculum focused on physical activity, nutrition, healthy decision-making, and Type 2 diabetes prevention.

2. TRAIL allows Clubs to incorporate Native teachings, traditional and locally available foods, storytelling, language, and local practices so lessons are meaningful to their communities.

3. TRAIL uses hands-on learning, peer engagement, goal setting, family and community involvement, and supportive adult relationships to reinforce healthy lifestyle habits.

4. Healthy snack demonstrations in TRAIL help youth practice skills such as reading food labels, choosing whole ingredients, and preparing snacks without added sugar.

5. Continued participation in TRAIL is associated with positive trends in healthy eating habits and physical activity among surveyed current and former participants.

6. The Catch My Breath pilot supports Native youth wellness by providing culturally adaptable, evidence-based education that builds knowledge and practical skills to prevent vaping.

7. Which approaches can help make TRAIL locally meaningful and culturally responsive?

8. Which elements support strong TRAIL implementation?

9. Which are goals or features of the Catch My Breath pilot?