Education Materials and Resources (Online Catalog)
Product Details
My Native Plate - Updated
This nutrition education tool uses a plate as a guide to show balanced meals with reasonable portion sizes. The front features a sample meal with traditional foods. The back shows 3 more sample meals and tips to add variety to meals and snacks.
Options:
- Read and Share
- Full color version: Self-print using 8½ x 11 paper
Download Now! [PDF – 3 MB] - Ink-friendly version: Self-print using 8½ x 11 paper (best option for black and white printers)
Download Now! [PDF – 2.8 MB] - Order tear-off pad of 25 sheets
Placemat-sized (12 x 16)
Format:
Self-print, Tear-off Pad
Audience:
Health Care Professionals, Patients/Clients, Program Staff
Topic:
Nutrition
