Education Materials and Resources (Online Catalog)
Why We Gain Weight, How We Lose Weight
5-page article featuring three members of the Catawba Tribe of South Carolina who tell how depression caused them to gain weight and how family and spiritual beliefs helped them overcome depression, start losing weight and become joyful. Two others share quick weight loss tips including Moments of Change and What Helped Me Change.
Download Now! [PDF – 2.1 MB]
Behavioral Health, Weight