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Education Materials and Resources (Online Catalog)

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My Weight Loss Plan

Six questions with spaces for answers will guide your clients in developing their personal plans to lose weight. Can be used with a more in-depth article on developing weight loss plans: Achieving Your Weight Loss Goals Starts with Setting Your Goals. [PDF – 404 KB] Both can be used in weight loss classes or during one-on-one education.

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My Weight Loss Plan


Health Care Professionals, Patients/Clients, Program Staff

Diabetes Prevention, Health Promotion, Weight