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Youth Corner: Pediatric Diabetes Resources

Supporting healthy habits early in life can help children and youth build a strong foundation for lifelong health and well-being. The Youth Corner provides resources to help educate and empower young people, families, caregivers, and health care professionals with information about diabetes prevention and management. Explore programs, educational materials, and other resources from the IHS Division of Diabetes Treatment and Prevention designed to support the health and wellness of Native youth.

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Healthy Native Youth and Diabetes Prevention

This tip sheet is designed for parents and caregivers to help guide them in building a healthy future for their children. It includes tips on helping kids stay active, establishing healthy eating habits, and involving youth in family meals.

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My Native Plate - Updated

This nutrition education tool uses a plate as a guide to show balanced meals with reasonable portion sizes. The front features a sample meal with traditional foods. The back shows 3 more sample meals and tips to add variety to meals and snacks.

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Limit Added Sugar

Learn about added sugars and the risks of consuming too many. The featured Nutrition Facts label shows users how to find added sugars and set daily limits.

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Carbohydrates by Color

To keep it simple, you can use colors--colorful, brown, and white--to identify carbs. Use this fact sheet to help your patients/clients identify carbs by color.

Pediatric Obesity Webinar Series for Clinicians Caring for Indigenous Youth

Pediatric Obesity Webinar Series for Clinicians Caring for Indigenous Youth

This six-session series discusses the complex causes of pediatric obesity, including the role of social drivers of health, the impact of weight bias, and the primary care clinician's role in assessing contributing factors to obesity. Evidence-based treatments and strategies on how to implement the American Academy of Pediatrics' Clinical Practice Guidelines will be discussed.

1 hour of free Continuing Education Credit offered per session
Accredited Sponsor: IHS Clinical Support Center.

Thumbnail - clicking will open training Helping Children with Obesity: Context, Understanding, and Tools

Helping Children with Obesity: Context, Understanding, and Tools

Despite the fact that obesity is widely recognized as a major concern for the health of children, treatment approaches often overlook the societal context. The presentation will review this context and use it to inform management strategies.

Thomas Faber MD
Chief Medical Officer
Albuquerque Area Indian Health Service

Thumbnail - clicking will open training Evaluation and Management of Pediatric Obesity: An Overview of the AAP Clinical Practice Guideline

Evaluation and Management of Pediatric Obesity: An Overview of the AAP Clinical Practice Guideline

The American Academy of Pediatrics (AAP) published its first clinical practice guideline on pediatric obesity in 2023. This presentation will provide an overview of the recommendations for clinicians on the evaluation and treatment of pediatric obesity for children and adolescents.

Ashley Weedn MD, MPH, FAAP
Director, Pediatric Obesity Research
University of Oklahoma Health Sciences Center Medical Director, Healthy Futures Clinic, OU Health

Pediatric Obesity Webinar Series for Clinicians Caring for Indigenous Youth

Pediatric Obesity Webinar Series for Clinicians Caring for Indigenous Youth

This six-session series discusses the complex causes of pediatric obesity, including the role of social drivers of health, the impact of weight bias, and the primary care clinician's role in assessing contributing factors to obesity. Evidence-based treatments and strategies on how to implement the American Academy of Pediatrics' Clinical Practice Guidelines will be discussed.

1 hour of free Continuing Education Credit offered per session
Accredited Sponsor: IHS Clinical Support Center.

Thumbnail - clicking will open training Helping Children with Obesity: Context, Understanding, and Tools

Helping Children with Obesity: Context, Understanding, and Tools

Despite the fact that obesity is widely recognized as a major concern for the health of children, treatment approaches often overlook the societal context. The presentation will review this context and use it to inform management strategies.

Thomas Faber MD
Chief Medical Officer
Albuquerque Area Indian Health Service

Thumbnail - clicking will open training Evaluation and Management of Pediatric Obesity: An Overview of the AAP Clinical Practice Guideline

Evaluation and Management of Pediatric Obesity: An Overview of the AAP Clinical Practice Guideline

The American Academy of Pediatrics (AAP) published its first clinical practice guideline on pediatric obesity in 2023. This presentation will provide an overview of the recommendations for clinicians on the evaluation and treatment of pediatric obesity for children and adolescents.

Ashley Weedn MD, MPH, FAAP
Director, Pediatric Obesity Research
University of Oklahoma Health Sciences Center Medical Director, Healthy Futures Clinic, OU Health

Thumbnail - clicking will open video - Move for Wellness - Engaging Youth in Circuit Training

Move for Wellness - Engaging Youth in Circuit Training

Presented by IHS with Scott Robison, Community Health Director at Wewoka Indian Health Center.

Thumbnail - clicking will open video - Four Tucson Families Keeping Kids Healthy

Four Tucson Families

Here are the stories of four Native American families who took small steps to eat healthier food.

Thumbnail - clicking will open video - Move for Wellness - Engaging Youth in Circuit Training

Move for Wellness - Engaging Youth in Circuit Training

Presented by IHS with Scott Robison, Community Health Director at Wewoka Indian Health Center.

Eagle Book Series: Videos

Knees Lifted High. Animated Eagle Book VideoKnees Lifted High. Animated Eagle Book Video
In Knees Lifted High, the second book in the Eagle Book children's book series, Rain That Dances introduces his best friend, Thunder Cloud, to Mr. Eagle, who encourages the boys to be physically active every day. Mr. Eagle shows how fun physical activity can be.

DESCRIPTIONThrough the Eyes of the Eagle. Animated Eagle Book Video
Animated version of the first of four Eagle Books provides an interactive tool to engage children to look to traditional ways to stay healthy and prevent type 2 diabetes. This digital book introduces the characters of Mr. Eagle and Rain That Dances, the American Indian boy he befriends. Mr. Eagle reminds the young boy of the healthy ways and wisdom of his elders.

Coyote and The Turtle's Dream

236-page novel for teens and pre-teens, Coyote and The Turtle's Dream picks up where the Eagle Book series ends. It features characters from the original series, but expands to include family members, teachers and an elderly box turtle and introduces Arianna, a young girl with type 1 diabetes. It is an action-packed mystery adventure, that inspires readers to think about healthy lifestyles, protection of the Earth, loyalty to friends and respect for elders a Native American culture. Features captivating drawings and beautiful, full-color illustrations.

The Trickster of Two Rabbit Mountain

369-page novel is the third of a trilogy, for preteens and teens. It continues the story of Rain, Boomer, Hummingbird and Simon, as they venture to a southern Indian reservation. Readers meet two new characters, Sigigi, a young man of the "Little People," and "the Two Rabbit," a comical storyteller. The story reinforces health messages from the first two novels. It also encourages readers to appreciate the benefits and challenges of learning another language.

Eagle Book Series: Plate Full of Color

Plate Full of Color, the third book in the Eagle Book children's book series introduces Miss Rabbit and the boys' friends, Little Hummingbird and Simon. Miss Rabbit teaches the children the value of eating a variety of colorful and healthy foods.

Eagle Book Series: Tricky Treats

Tricky Treats, the fourth book in the Eagle Book children's book series, introduces Coyote, a trickster who attempts to trick the children into eating unhealthy foods. The children ultimately learn the importance of avoiding tricky treats when choosing foods to eat.

Through the Eyes of the Eagle - Coloring Book

Created based on the "Eagle Books" series of children's stories.

Organization Resource Description
HHS Office of Disease Prevention and Health Promotion
Move for Wellness! | Health Promotion/Disease Preventions

Find simple ways to add more movement and physical activity to your day. Move for Wellness offers resources and ideas to help people stay active, improve their health, and feel their best.

Produced by Indian Health Service.

HHS Office of Disease Prevention and Health Promotion
Child Health Resources | Maternal and Child Health

Find trusted information to help keep infants and children healthy and safe. These resources cover topics such as nutrition, child development, vaccines, dental health, safety, healthy weight, and other common health concerns.

Produced by Indian Health Service.

HHS Office of Disease Prevention and Health Promotion
Breastfeeding Toolkit | Resources

Find helpful tools and information to support breastfeeding families. This toolkit offers practical resources for parents, families, and health care professionals to help make breastfeeding easier and support healthy babies.

Produced by Indian Health Service.

HHS Office of Disease Prevention and Health Promotion
Breastfeeding | Health Topics

Breastfeeding is a healthy choice for many reasons. Here is what breastfeeding can mean for you, your baby, your family, and your community.

Produced by Indian Health Service.

HHS Office of Disease Prevention and Health Promotion
Physical Activity | Health Topics

Individuals of all ages can benefit from daily physical activity. Daily physical activity is important for your health and wellness, and reduces your risk for many chronic diseases. If you have any questions please see a personal trainer or fitness specialist.

Produced by Indian Health Service.

HHS Office of Disease Prevention and Health Promotion
Dietary Guidelines for Americans Exit Disclaimer: You Are Leaving www.ihs.gov 

The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

Produced by HHS Office of Disease Prevention and Health Promotion.

HHS Office of Disease Prevention and Health Promotion
The National Youth Sports Strategy Exit Disclaimer: You Are Leaving www.ihs.gov 

The National Youth Sports Strategy (NYSS) is an essential resource for policymakers and key decision-makers in youth sports. It aims to unite U.S. youth sports culture around a shared vision: that one day, all youth will have the opportunity, motivation, and access to play sports.

Produced by HHS Office of Disease Prevention and Health Promotion.

HHS Office of Disease Prevention and Health Promotion
Physical Activity Guidelines for Americans Exit Disclaimer: You Are Leaving www.ihs.gov 

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity.

Produced by HHS Office of Disease Prevention and Health Promotion.

HHS Office of Disease Prevention and Health Promotion
Food is Medicine Exit Disclaimer: You Are Leaving www.ihs.gov 

Building on this collective energy, the Department of Health and Human Services (HHS) developed a Food Is Medicine initiative in response to a congressionally funded initiativeThis link is external to odphp.health.gov. in fiscal year 2023.

Produced by HHS Office of Disease Prevention and Health Promotion.

HHS Office of Disease Prevention and Health Promotion
Fact Sheet for parents: Are my kids getting enough physical activity? Exit Disclaimer: You Are Leaving www.ihs.gov  [PDF - 1.9 MB]

Are my kids getting enough physical activity? Download this fact sheet to find out how your kids can get 60 minutes of activity every day.

Produced by HHS Office of Disease Prevention and Health Promotion.

Centers for Disease Control
CDC’s Preventing type 2 Diabetes in Kids Exit Disclaimer: You Are Leaving www.ihs.gov 

Help your kids take action to prevent type 2 diabetes while they're young. Set a new normal as a family—healthy changes become habits more easily when everyone does them together.

Produced by HHS Office of Disease Prevention and Health Promotion.