Education Materials and Resources (Online Catalog)
Product Details
Track Your Steps – Follow in the Footsteps of Your Ancestors
Learn how to track steps with a fitness tracker to monitor physical activity and help reach activity targets. Getting the recommended steps daily can help reduce blood sugar, blood pressure, and body fat.
Options:
- Read and Share
- Download Now! [PDF – 569 KB]
Format:
Self-print
Audience:
Elders, Patients/Clients
Topic:
General Diabetes, Health Promotion, Physical Activity/Exercise
