Education Materials and Resources (Online Catalog)
John lost 10 pounds in five months and gained muscle
4-page article about John Shije (Santa Clara Pueblo), how he went through it all: cigarettes, alcohol, weight gain, diabetes. But one day he started listening to medical experts and to his wife. Find out the three things John did to start losing weight and how his positive outlook on insulin has helped him.
Download Now! [PDF – 1.1 MB]
Health Care Professionals, Patients/Clients, Program Staff
General Diabetes, Nutrition, Weight