Education Materials and Resources (Online Catalog)
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Achieving Your Weight Loss Goals Starts with Setting Your Goals
This 1-page article offers an action-oriented plan for weight loss. The article shows how to set and meet realistic long- and short-term weight loss goals, measure progress, and be accountable. Suggests specific actions to replace generic goals and create weight loss success.
Download Now! [PDF – 404 KB]

Format:
Self-print
Audience:
Newsletter Editors
Topic:
Weight