Education Materials and Resources (Online Catalog)
The IHS Division of Diabetes has a 20 year history of providing diabetes care and education services to the American Indian and Alaska Native communities. Find free, culturally-relevant materials to prevent and treat diabetes and diabetes-related conditions.
FEATURED MATERIALS/RESOURCES
May is National Stroke Awareness Month
Diabetes significantly increases stroke risk — but prevention is possible through lifestyle changes, medical management, and awareness.
Learn how you can help people with diabetes stay healthy and reduce the risk of a stroke.
Displaying 26-50 of 95 products Listed for all audiences in all topics.
Learn to prepare for an emergency situation that may require you to move to safety. Tip sheet discusses how to prepare a basic supply kit and make an emergency plan.
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- Download Now! [PDF – 1.4 MB]
- Order tear-off pad of 50 sheets
- Topic
- General Diabetes
- Audience
- Elders
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
This fact sheet is for people with diabetes who are new to using a glucose meter. Learn the basics about testing, such as when to test, target numbers, recognizing high and low blood sugars, and managing your diabetes.
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- Download Now! [PDF – 1 MB]
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- Topic
- Blood Glucose
- General Diabetes
- Audience
- Health Care Professionals
- Patients/Clients
- Format
- Self-print
- Tear-off Pad
Learn about added sugars and the risks of consuming too many. The featured Nutrition Facts label shows users how to find added sugars and set daily limits.
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- Download Now! [PDF – 1.3 MB]
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- Topic
- Diabetes Prevention
- Health Promotion
- Nutrition
- Weight
- Audience
- Health Care Professionals
- Patients/Clients
- Format
- Self-print
- Tear-off Pad
Learn what high blood pressure (hypertension) is and how it can be controlled.
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- Download Now! [PDF – 1.7 MB]
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- Topic
- Blood Pressure
- General Diabetes
- Heart
- Kidney
- Nutrition
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
Knowing which foods have carbohydrates (carbs) is one of the first steps to choosing healthy foods. This fact sheet is for use with Carbohydrates by Color fact sheet.
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- Download Now! [PDF – 618 KB]
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- Topic
- Nutrition
- Audience
- Health Care Professionals
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- Tear-off Pad
To keep it simple, you can use colors--colorful, brown, and white--to identify carbs. Use this fact sheet to help your patients/clients identify carbs by color.
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- Download Now! [PDF – 1 MB]
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- Topic
- Nutrition
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
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- Self-print
- Tear-off Pad
The types of fat we eat make a difference. Learn how to make heart-healthy fat choices using this colorful 2-page fact sheet.
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- Download Now! [PDF – 1.2 MB]
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- Topic
- Health Promotion
- Heart
- Nutrition
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Format
- Self-print
- Tear-off Pad
This fact sheet reminds readers that being active has always been central to the heritage of American Indians and Alaska Native people. Get started, have fun, and enjoy the many health benefits outlined in this helpful guide.
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- Download Now! [PDF – 1.3 MB]
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- Topic
- Diabetes Prevention
- Physical Activity/Exercise
- Audience
- Patients/Clients
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- Tear-off Pad
New 2-page fact sheet offers information and tips on how to manage diabetes during and after pregnancy. Read and/or print for yourself, your family, or your patients!
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- Download Now! [PDF – 868 KB]
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- Topic
- General Diabetes
- Pregnancy
- Women's Health
- Audience
- Patients/Clients
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- Tear-off Pad
Healthy eating on a budget encourages engaging with food through meal planning, food shopping, food savings, and cooking. Links to recipes and food assistance resources included.
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- Download Now! [PDF – 1.3 MB]
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- Topic
- Diabetes Prevention
- Health Promotion
- Nutrition
- Audience
- Patients/Clients
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- Self-print
- Tear-off Pad
This 2-page easy to read handout describes diabetic eye disease and the importance of having an eye exam every year to prevent or slow eye disease.
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- Download Now! [PDF – 1.4 MB]
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- Topic
- Eyes
- Audience
- Elders
- Health Care Professionals
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This 256-page full-color journal features photos and quotes from Tribal community members. It includes daily messages, a section to identify feelings and thoughts, and a place to track your self-care activities on your wellness journey. Let the words inside you be your guide to good health of mind, body, and spirit.
If you are hosting a class or event for American Indian/Alaska Native people and would like to request more than the posted quantity limit, please call 1-844-447-3387 or email diabetesprogram@ihs.gov.
- Topic
- Behavioral Health
- General Diabetes
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Book
Handout describes why it is important for people with diabetes to get their kidneys checked.
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- Download Now! [PDF – 462 KB]
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- Topic
- Blood Glucose
- Blood Pressure
- General Diabetes
- Kidney
- Medication
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
This two-page handout offers numerous ideas about taking diabetes medicines, including ways to keep health care providers informed, ways to remember to take medication, and tips on being safe with medicines.
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- Download Now! [PDF – 1.6 MB]
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- Topic
- Blood Glucose
- General Diabetes
- Health Promotion
- Medication
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Youth Educators
- Format
- Self-print
- Tear-off Pad
This one-page, colorful handout offers a schedule of routine medical care recommendations for managing diabetes, as well as topics to discuss with diabetes educators for support in learning to live well with diabetes.
Options:
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- Download Now! [PDF – 668 KB]
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- Topic
- Behavioral Health
- Blood Glucose
- General Diabetes
- Health Promotion
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Youth Educators
- Format
- Self-print
- Tear-off Pad
This one-page education handout offers tips for managing blood sugar with four easy-to-remember ideas on healthy eating, staying active, and reducing stress.
Options:
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- Download Now! [PDF – 1.2 MB]
- Order tear-off pad of 50 sheets
- Topic
- Blood Glucose
- General Diabetes
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Youth Educators
- Format
- Self-print
- Tear-off Pad
This one-page and easy-to-read education handout offers basic information about Type 2 diabetes and includes a list of the symptoms of high blood sugar.
Options:
- Download Now! [PDF – 506 KB]
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- Topic
- Blood Glucose
- General Diabetes
- Audience
- Elders
- Health Care Professionals
- Patients/Clients
- Program Staff
- Youth Educators
- Format
- Self-print
- Tear-off Pad
Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.
Download Now! [PDF – 206 KB]
- Topic
- Blood Glucose
- General Diabetes
- Medication
- Audience
- Health Care Professionals
- Format
- Algorithm
Poster describes why it is important for people with diabetes to get their kidneys checked. Ideal for posting in clinic waiting areas, exam rooms, and other community gathering places.
Note: Print using 11 x 17 paper
Options:
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- Download Now! [PDF – 708 KB]
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(physical copies are 11x17 inches)
- Topic
- Blood Glucose
- Blood Pressure
- General Diabetes
- Kidney
- Medication
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Poster
- Self-print
Order or print this easy-to-read 1-page tip sheet that teaches ways to protect your vision and detect eye problems early.
Options:
- Download Now! [PDF – 800 KB]
- Order tear-off pad of 50 sheets
- Topic
- Eyes
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
Poster describes why it is important to manage your blood sugar and take care of your teeth and gums. Ideal for posting in clinic waiting areas, exam rooms, and other community gathering places.
Note: Print using 11 x 17 paper
Options:
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- Download Now! [PDF – 620 KB]
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(physical copies are 11x17 inches)
- Topic
- General Diabetes
- Teeth
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Poster
- Self-print
This one-page education handout describes why it is important to manage your blood sugar and take care of your teeth and gums.
Options:
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- Download Now! [PDF – 605 KB]
- Order tear-off pad of 50 sheets
- Topic
- General Diabetes
- Teeth
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
This nutrition education tool uses a plate as a guide to show balanced meals with reasonable portion sizes. The front features a sample meal with traditional foods. The back shows 3 more sample meals and tips to add variety to meals and snacks.
Options:
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- Full color version: Self-print using 8½ x 11 paper
Download Now! [PDF – 3 MB] - Ink-friendly version: Self-print using 8½ x 11 paper (best option for black and white printers)
Download Now! [PDF – 2.8 MB] - Order tear-off pad of 25 sheets
Placemat-sized (12 x 16)
- Topic
- Nutrition
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
This one-page education handout describes the symptoms and treatment of low blood sugar.
Options:
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- Download Now! [PDF – 940 KB]
- Order tear-off pad of 50 sheets
- Topic
- Blood Glucose
- General Diabetes
- Kidney
- Medication
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Self-print
- Tear-off Pad
Poster describes the symptoms and treatment of low blood sugar. Ideal for posting in clinic waiting areas, exam rooms, and other community gathering places.
Note: Print using 11 x 17 paper
Options:
- Read and Share
- Download Now! [PDF – 1.2 MB]
- Order poster
(physical copies are 11x17 inches)
- Topic
- Blood Glucose
- General Diabetes
- Kidney
- Medication
- Audience
- Health Care Professionals
- Patients/Clients
- Program Staff
- Format
- Poster
- Self-print
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