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Education Materials and Resources (Online Catalog)

The IHS Division of Diabetes has a 20 year history of providing diabetes care and education services to the American Indian and Alaska Native communities. Find free, culturally-relevant materials to prevent and treat diabetes and diabetes-related conditions.

May is National Stroke Awareness Month

FEATURED MATERIALS/RESOURCES
May is National Stroke Awareness Month
Diabetes significantly increases stroke risk — but prevention is possible through lifestyle changes, medical management, and awareness.

Learn how you can help people with diabetes stay healthy and reduce the risk of a stroke.

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Displaying 51-75 of 95 products Listed for all audiences in all topics.

Glucose Management in Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.

Download Now! [PDF – 203 KB] 
Topic
Blood Glucose
Audience
Health Care Professionals
Format
Algorithm
Using Our Wit and Wisdom to Live Well with Diabetes – Updated 2017

This is a 151-page, full-color book written by Barbara Mora (Paiute/Diné). Barbara describes her emotional journey with diabetes through a cultural perspective. She also shares her struggle with denial and depression before learning how to take care of herself and her diabetes, helping her to live a joyful life. A must-read for those living with diabetes, their family members or support system, and health care providers wanting to better understand the emotional impact of having diabetes.

If you are hosting a class or event for American Indian/Alaska Native people and would like to request more than the posted quantity limit, please call 1-844-447-3387 or email diabetesprogram@ihs.gov. 
Topic
Behavioral Health
General Diabetes
Audience
Elders
Health Care Professionals
Patients/Clients
Program Staff
Format
Book
Foot Care and Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Standards of Care and Clinical Practice Recommendations: Type 2 Diabetes.

Download Now! [PDF – 328 KB] 
Topic
Foot
General Diabetes
Audience
Health Care Professionals
Format
Algorithm
Lipid & Aspirin Therapy in Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.

Download Now! [PDF – 170 KB] 
Topic
General Diabetes
Heart
Medication
Audience
Health Care Professionals
Format
Algorithm
Insulin Therapy in Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.

Download Now! [PDF – 181 KB] 
Topic
Blood Glucose
General Diabetes
Medication
Audience
Health Care Professionals
Format
Algorithm
Hypertension Therapy in Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.

Download Now! [PDF – 99 KB] 
Topic
Blood Pressure
General Diabetes
Heart
Medication
Audience
Health Care Professionals
Format
Algorithm
Chronic Kidney Disease in Type 2 Diabetes

Clinicians may use this tool as a quick reference to treatment algorithms based on national guidelines and the Diabetes Standards of Care and Resources for Clinicians and Educators.

Download Now! [PDF – 258 KB] 
Topic
General Diabetes
Kidney
Medication
Audience
Health Care Professionals
Format
Algorithm
Using Our Wit and Wisdom to Live Well with Diabetes (2008) - Chapter 1 - The Myth of Diabetes

Listen as the author takes you along on her personal journey – listen to all ten chapters by clicking on the blue button below.

Using Our Wit and Wisdom to Live Well with Diabetes is the story of a Paiute/Dinè womans journey with diabetes. Barbara Mora wrote this book to help other American Indians, Alaska Natives and all those who are beginning their journeys with diabetes.

IHS Division of Diabetes is proud to be a part of this publication. The production of this book is a reflection of the Division mission. We are grateful to Barbara Mora for sharing her story in such an honest and heartfelt way.
(15:33 minutes)
Audio [MP3 – 14.6 MB] | Transcript [PDF – 12.5 MB]

Listen to Chapters 2-10 
Topic
Behavioral Health
Diabetes Prevention
General Diabetes
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Podcast
Strengthening Our Roots: One Region's Experience with Traditional Medicine and Healthcare Settings

Terry Maresca, MD, offers examples about what's happening in one region, the Pacific Northwest, in terms of certain concepts of traditional medicine being used within communities. She presents food for thought about how health care professionals can support AI/AN community efforts in this regard.
(53:41 minutes)

MP3 [25 MB] | Transcript [PDF – 144 KB] | Handout [PDF – 1.9 MB] 

Topic
Behavioral Health
General Diabetes
Audience
Health Care Professionals
Program Staff
Format
Podcast
Doctor Can You Hear My Spirit? Collision or Collaboration as Two Worlds Meet in Clinic

Helen Maldonado, PA-C, CDE, sheds personal light on the subject of being a Native woman working for her community as a medical provider with experience in traditional healing.
(54:16 minutes)

MP3 [25 MB] | Transcript [PDF – 137 KB] | Handout [PDF – 825 KB] 

Topic
Behavioral Health
Audience
Health Care Professionals
Program Staff
Format
Podcast
Tricky Treats. Animated Eagle Book Video

Tricky Treats, the fourth book in the Eagle Book children's book series, introduces Coyote, a trickster who attempts to trick the children into eating unhealthy foods. The children ultimately learn the importance of avoiding tricky treats when choosing foods to eat.

Watch Video Exit Disclaimer: You Are Leaving www.ihs.gov
(Running time: 10:51)
 
Topic
Eagle Book Series
Health Promotion
Audience
Program Staff
Youth
Youth Educators
Format
Digital Book
Plate Full of Color. Animated Eagle Book Video

Plate Full of Color, the third book in the Eagle Book children's book series introduces Miss Rabbit and the boys' friends, Little Hummingbird and Simon. Miss Rabbit teaches the children the value of eating a variety of colorful and healthy foods.

Watch Video Exit Disclaimer: You Are Leaving www.ihs.gov
(Running time: 8:11)
 
Topic
Eagle Book Series
Health Promotion
Audience
Program Staff
Youth
Youth Educators
Format
Digital Book
Knees Lifted High. Animated Eagle Book Video

In Knees Lifted High, the second book in the Eagle Book children's book series, Rain That Dances introduces his best friend, Thunder Cloud, to Mr. Eagle, who encourages the boys to be physically active every day. Mr. Eagle shows how fun physical activity can be.

Watch Video
(Running time: 8:17)
 
Topic
Eagle Book Series
Health Promotion
Audience
Program Staff
Youth
Youth Educators
Format
Digital Book
Through the Eyes of the Eagle. Animated Eagle Book Video

Animated version of the first of four Eagle Books provides an interactive tool to engage children to look to traditional ways to stay healthy and prevent type 2 diabetes. This digital book introduces the characters of Mr. Eagle and Rain That Dances, the American Indian boy he befriends. Mr. Eagle reminds the young boy of the healthy ways and wisdom of his elders.

Watch Video Exit Disclaimer: You Are Leaving www.ihs.gov
(Running time: 7:07)
 
Topic
Eagle Book Series
Health Promotion
Audience
Program Staff
Youth
Youth Educators
Format
Digital Book
Four Tucson Families Keeping Kids Healthy

Four Native American families describe returning to traditional ways of eating to reduce their risk for developing diabetes.

Watch Video Exit Disclaimer: You Are Leaving www.ihs.gov
(Running time: 3:12) 
Topic
Diabetes Prevention
Nutrition
Audience
Health Care Professionals
Program Staff
Youth
Youth Educators
Format
Video
Keeping Your Heart Healthy

1-page, easy-to-read tip sheet on ways clients can keep their heart healthy. Includes ideas for lowering chances of having heart disease and working with their health care team to take care of their hearts.

Options:
 
Topic
Heart
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Self-print
Tear-off Pad
My Weight Loss Plan

Six questions with spaces for answers will guide your clients in developing their personal plans to lose weight. Can be used with a more in-depth article on developing weight loss plans: Achieving Your Weight Loss Goals Starts with Setting Your Goals. [PDF – 404 KB] Both can be used in weight loss classes or during one-on-one education.

Download Now! [PDF – 146 KB] 
Topic
Diabetes Prevention
Health Promotion
Weight
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Self-print
Keeping Your Feet Healthy

2-page, easy-to-read tip sheet on ways clients can keep their feet healthy. Includes ideas for self-care at home and reminders of what to ask health care providers at each clinic visit.

Options:
 
Topic
Foot
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Self-print
Tear-off Pad
How To Walk Farther and Faster

Print this easy-to-read 2-page tip sheet that gives clients ideas on how to walk farther and faster.

Options:
 
Topic
Physical Activity/Exercise
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Self-print
Tear-off Pad
How To Get Started Walking

Print this easy-to-read 2-page tip sheet that encourages clients to start walking for exercise.

Options:
 
Topic
Physical Activity/Exercise
Audience
Health Care Professionals
Patients/Clients
Program Staff
Format
Self-print
Tear-off Pad
Food Insecurity Assessment Tool and Resource List

2-page tool to find out if your patients/clients have food insecurity and give them contact information of community food resources. Provides two questions for health care providers/program staff to ask that screen for food insecurity. Second page can be filled out with community food resource information, and given to patients/clients or set out in gathering places.

Download Now! [PDF – 534 KB] 
Topic
Nutrition
Audience
Health Care Professionals
Program Staff
Format
Self-print
What's the Big Deal About Whole Grains?

2-page education tool for teens and preteens. Explains whole grains, what they are, and why they are good for your body. Includes a quick quiz with answers.

Download Now! [PDF – 488 KB] 
Topic
Diabetes Prevention
Nutrition
Audience
Health Care Professionals
Patients/Clients
Program Staff
Youth
Youth Educators
Format
Self-print
Spending time outdoors is traditional!

Full-color poster in PDF format features a Navajo teen with his horse. Quick information is listed in a box that tells how he is cutting back on pop, stays active by doing ranch-related activities, and shows respect for his parents. Best if printed on a color printer, letter size.

Download Now! [PDF – 6.4 MB] 
Topic
Diabetes Prevention
Physical Activity/Exercise
Weight
Audience
Patients/Clients
Youth
Youth Educators
Format
Self-print
Harvesting food is traditional!

Full-color poster in PDF format features a Skokomish teen holding freshly-harvested vegetables. Quick information is listed in a box that tells his favorite vegetable, how he avoids pop, fast food, drugs, and alcohol, and his motto to make his family proud. Best if printed on a color printer, letter size.

Download Now! [PDF – 6.7 MB] 
Topic
Behavioral Health
Diabetes Prevention
Nutrition
Audience
Youth
Youth Educators
Format
Self-print
Being active is traditional!

Full-color poster in PDF format features a Hualapai teen holding a basketball. Quick information is listed in a box that tells how she stays active, enjoys learning about Hualapai culture, and wants to role model good health to youth. Best if printed on a color printer, letter size.

Download Now! [PDF – 5.1 MB] 
Topic
Behavioral Health
Diabetes Prevention
Physical Activity/Exercise
Weight
Audience
Youth
Youth Educators
Format
Self-print

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