Education Materials and Resources (Online Catalog)
Product Details
This Is Me Now.
3-page article about Sterling Warjack (Shoshone Bannock), 21 years old. He shares his touching story of what it was like to be an overweight teenager. He tells how fear of diabetes and dying young motivated him to meet with a dietitian, start walking, stop drinking energy drinks/pop, and switch from burgers to low-fat sandwiches. He lists six steps he took to start his new lifestyle.
Download Now! [PDF – 913 KB]

Format:
Self-print
Audience:
Health Care Professionals, Patients/Clients, Program Staff, Youth, Youth Educators
Topic:
Behavioral Health, Diabetes Prevention, Physical Activity/Exercise, Weight