U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Saturday, December 03, 2016

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

Hidden Sugars and Fats
Hidden Sugars and Fats

Click to download [PDF - 103KB]

Format: Printable Materials

Audience: Health Care Professionals, Program Staff

Topic: Nutrition, Weight




1-page education tool shows common foods and drinks alongside multiple sugar cubes and teaspoons illustrating amounts of sugars and fats. Help your clients understand where many of their diets’ sugars and fats may be coming from, and start making changes to reduce blood sugar levels and lose weight.




You might also be interested in:

Using Our Wit and Wisdom to Live Well with Diabetes
Using Our Wit and Wisdom to Live Well with Diabetes
3 Steps to Healthy Eating (PSA - Vertical/Black & White)
3 Steps to Healthy Eating (PSA - Vertical/Black & White)
Can you taste the LOVE? Bringing Healthy Dishes to Gatherings Shows You Care
Can you taste the LOVE? Bringing Healthy Dishes to Gatherings Shows You Care