U.S. Department of Health and Human Services
Indian Health Service: The Federal Health Program for American Indians and Alaska Natives
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Tuesday, January 17, 2017

Division of Diabetes Treatment and Prevention - Leading the effort to treat and prevent diabetes in American Indians and Alaska Natives



Online Catalog


previous Product List

My Native Plate (tablets of placemats)
My Native Plate (tablets of placemats)

Format: Sheets/Tablet

Audience: Health Care Professionals, Program Staff

Topic: Nutrition




(Maximum: 2)   


Tablet of 50 sheets, for easy storage in desk or cabinet.  12 X 16 inch, full-color placemats showing an actual size 9-inch plate area, divided into quarters that contain fruits, vegetables, starch, and protein.  The back shows a sample youth plate, breakfast, lunch, and another dinner plate.  An easy-to-understand nutrition education tool, perfect for all ages.




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